Blog #5 LTC Wild Card Blog

Spiritual aspects on aging
The article I choose for this topic is called, The Faith Factor in Healthy Aging. The article can be found on line at www.helpguide.org. This has to be one of my favorites topics to talk about, spirituality especially when it deals with the aging older generation. As a middle aged woman, I am blessed to be living a happy and healthy lifestyle. And I am thankful for everyday that is provided to me, however I understand that where we come from we will end up with our father in heaven. Some older people are scared about this and some welcome it with open arms, stating they lived the good life. The main focus on this article mention what effects does spirituality and religion have on the changes associated with aging?
Spiritual fulfillment in my eyes is a lifelong journey and is different for everyone. The article goes on to mention that as the older generation age they try to seek out and find some sort of meaning in their life. I know that this article somewhat relates to my mother in a strange way because the article states that studies show the positive effects that seeking and maintaining spirituality have on aging. It states that practices like meditation, yoga, and deep breathing, are all examples, which can promote spiritual health. Funny, because this is exactly what my mom does almost everyday.
Also the article goes on to mention that older people use their spirituality as bases of coping with illness and losses of loved ones. This has proven to help make things less stressful as they see more and more issues of aging on a daily basis. Lastly, the article goes on to mention that spiritual exploration, when shared with others, can help build long lasting relationships. If one goes to church daily they build friendships that help them be able to enjoy more people and relationships more often instead of being left alone in the home. It also gives them a sense of self confidence knowing that they have a spiritual friend that shares the same values as themselves.
For me personally, I know that I have a great relationship with our “Maker” and I know that one day I will be united with him and the rest of my loved ones that have gone before me. Yes, I agree, not know what is out there beyond death can be frightening and fearful, but I have total faith that God will be on the other side with arms wide open welcoming me into his pearly gates. I believe that as the older adult becomes more aware that there is a better place then earth their aspect and outlooks on life will improve and whether you are ill and deteriorating or just running out of time because of old age.